
The Anger Archetype Quiz
Anger isn’t a flaw—it’s feedback. This quiz helps you identify your primary anger pattern- The Challenger, Commander, Sentinel, Exile, or Judge—and what your nervous system is really trying to protect.
You’ll also see the path toward The Steady- the integrated version of your type that knows how to stay anchored, even when triggered.
Take this quiz if you’re ready to understand your reactivity, build awareness around your triggers, and learn the path back to regulation.

If you’re ready to stop managing emotions and start mastering them, the SHIFT™ ecosystem is your entry point. Choose your path, join the work, and begin your evolution toward steady, sustainable self-leadership.




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