If you’re here, chances are something in your life feels loud, tight, or on the verge of breaking.

Maybe it’s your relationship.

Maybe it’s your parenting.

Maybe it’s the way you keep snapping, shutting down, or holding it together until you can’t.

You’re not lost.

You’re responding to pressure without the tools you were never taught.

Welcome to A Steady Space.

If you’re here, chances are something in your life feels loud, tight, or on the verge of breaking.

Maybe it’s your relationship.

Maybe it’s your parenting.

Maybe it’s the way you keep snapping, shutting down, or holding it together until you can’t.

You’re not lost.

You’re responding to pressure without the tools you were never taught.

Welcome to A Steady Space.

Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space |

This isn’t about FIXING YOU

It’s about helping you understand what’s happening inside you, so you can stop reacting in ways that scare you, hurt others, or leave you exhausted with yourself.

A Steady Space exists for people who are:

Self-aware but overwhelmed

Emotionally intelligent but dysregulated

Doing their best while silently falling apart

You don’t need motivation.

You need clarity, regulation, and support that actually works in real life.

That’s what we do here.

Meet Davina Hehn

Davina doesn’t teach emotional intelligence from theory. She teaches it from lived experience, deep pattern recognition, and years of walking with people through moments they never thought they’d survive.

Her work focuses on one thing most systems avoid: anger.

Not as a problem to eliminate, but as a signal to understand.

Anger shows up when boundaries are crossed, needs go unmet, or identity feels threatened. When it’s ignored or mismanaged, it leaks into relationships, parenting, and self-trust.

Davina’s role isn’t to tell you what’s wrong with you.

It’s to help you translate what your nervous system has been trying to say.

The work here follows a simple truth

You can’t change what you don’t understand.

And you can’t sustain change without steadiness.

That’s why A Steady Space is built on two phases.

Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space |

SHIFT™

Awareness + Activation

SHIFT™ is where you learn to notice, name, and understand what’s driving your reactions.

This phase is for you if you’re thinking:

• “Why do I keep reacting like this?”

• “I know better, but I can’t stop.”

• “Something is off and I need help now.”

Ways to begin with SHIFT™

• Parent vs. Partner Quiz (Free)

Discover where your emotional energy is going, and why resentment and burnout may be building.

• Anger Archetype Quiz (Free)

Understand how your anger shows up, whether through shutdown, defensiveness, control, or overwhelm, and what it’s protecting.

• SHIFT™ Clarity Call (Free)

A 1:1 conversation to review your insights, calm the noise, and identify the most supportive next step.

• SHIFT™ Live Labs

Weekly community sessions exploring triggers, regulation, and connection. Free now, moving to $27/month in 2026.

• SHIFT™ Anger Course ($47 lifetime)

A practical, self-paced foundation in Anger Intelligence™ so you can stop guessing and start responding differently.

SHIFT™ is about understanding yourself without shame.

STEADY

Integration + Transformation

STEADY is for when awareness isn’t enough and you’re ready to change patterns, not just talk about them.

This phase is for you if:

• You’re tired of cycling back into the same conflicts

• You want steadiness in your body, not just insight in your head

• You’re ready to be supported through real change

Ways to go STEADY

• Steady Blueprint Session ($495)

A 90-minute deep dive using multiple assessments to map your emotional patterns and create a clear, personalized roadmap.

• The Steady Program (12-week 1:1 | $1700)

High-touch private support focused on regulation, repair, and rebuilding trust with yourself and others.

• Steady Collective (12-week group | $899)

A year-long community for integration, accountability, and continued growth.

• Steady Legacy (Concierge Immersive | $10K+)

An invite-only experience for parents and leaders shaping long-term relational and emotional legacy.

STEADY is where change becomes embodied, not forced.

How it all works together

Quizzes spark awareness.

The Clarity Call confirms direction.

Courses and sessions deepen understanding.

STEADY programs transform patterns.

Community sustains growth.

Legacy work integrates mastery.

Where should you start?

If you’re feeling activated, overwhelmed, or unsure what’s happening inside you, start with a quiz.

It’s simple.

It’s private.

And it will help you see what’s actually driving your reactions.

If you already know you need guidance, book the

It’s free, and it’s designed to help you breathe again and choose wisely.

You don’t need to do this alone.

You just need a steady place to begin.

As Featured On..

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let them say it for you

client testimonials

✪✪✪✪✪

"Davina is the best! She's very down to earth and real. It was awkward for my husband and I to talk openly with someone else in the room, but she made us feel at ease and had great advice. She was really accommodating with my husbands work schedule, which was really nice. If you are needing any help in your relationship, I highly recommend her!"

-

Meghan M.

✪✪✪✪✪

"Davina is not only insightful but also extremely motivated to help others get on the right path. I had been trying for years, unsuccessfully, to overcome some issues, but with her guidance and the discoveries I made as a result, I have found her assistance very helpful."

-

John V.

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