Anger isn't the Problem.
It's the Signal.

Anger Intelligence™ turns reactivity into power, silence into skill, and shutdown into leadership.

Anger isn't the Problem.

It's the Signal.

Anger Intelligence™ turns reactivity into power, silence into skill, and shutdown into leadership.

Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space |

Welcome to Anger Intelligence™

The Truth No One’s Talking About

1 in 3 adults report struggling with anger.

1 in 5 relationships end because of it.

Anger is ending careers, rupturing families, and killing people silently…

…but no one’s teaching us what to do with it.

START HERE

Take the Parent vs. Partner Quiz

See where your energy leaks — and how to reclaim balance.

 

Parenting and partnership both demand emotional bandwidth. This short quiz shows how your nervous system divides its energy between the roles you play — and where resentment or burnout might be quietly brewing.

Take the Anger Archetype Quiz

Anger isn’t a flaw — it’s feedback. Learn to interpret it.

 

Anger shows you what you value and where you don’t feel safe.

This quick assessment reveals your dominant Anger Archetype — whether it’s Disrespect, Rejection, Safety, or Injustice.

Book a Free SHIFT Clarity Call

Where awareness turns into a personalized plan.

 

In this 15-minute 1:1 call, you’ll review your quiz results with a certified Anger Intelligence™ coach and map your next steps inside the SHIFT → STEADY™ ecosystem.

What others are saying

"An improvement to the quality of life"

"An improvement to the quality of life, a coach who understands you and is the most relatable. No BS, you’ll hear the good the bad and the ugly. I’ve never been let down in any session. Highly highly recommend!! Davina is truly working in her calling!"

- Valeska Alvarado

Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space | Break Cycles | Speak Truth | Feel Everything | Build a Backbone | Get Steady | SHIFT | A Steady Space |

Learn to SHIFT. Live STEADY.

Understand your reactions, regulate your emotions, and rebuild your relationships.

Start With...

  • Parent vs. Partner Quiz

  • Anger Archetype Quiz

  • Book a Free Clarity Call

Join the Anger Intelligence™ community

and get insights that cut through the noise and bring you back to yourself.

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"Davina gets it. She doesn't sugarcoat or give you fluffy advice. It's real talk about real problems, and the live format means you can't hide or make excuses."

The Force Behind the Revolution

Meet Davina Hehn

Creator of Anger Intelligence™

With 15+ years in forensic and counseling psychology, Davina has worked with:

  • Professional athletes

  • C-suite executives

  • High-conflict families

  • Survivors of trauma

She’s the mind behind The SHIFT™ Method and founder of A Steady Space.


This isn’t a workbook or a pep talk. It’s a full nervous-system transformation, backed by science and human behavior.

As Featured On..

The Lonely Chapter Podcast

Been There Got Out

they call me mista yu

the relationship circle

let them say it for you

client testimonials

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"Davina is the best! She's very down to earth and real. It was awkward for my husband and I to talk openly with someone else in the room, but she made us feel at ease and had great advice. She was really accommodating with my husbands work schedule, which was really nice. If you are needing any help in your relationship, I highly recommend her!"

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Meghan M.

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"Davina is not only insightful but also extremely motivated to help others get on the right path. I had been trying for years, unsuccessfully, to overcome some issues, but with her guidance and the discoveries I made as a result, I have found her assistance very helpful."

-

John V.

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