Real Conversations. Real Tools. Real Change.

Join SHIFT™ Live Labs for $27/month and get inside the weekly coaching experience that’s helping parents, partners, and professionals regulate, repair, and rebuild.

Every Thursday

What You’ll Experience

Every week inside the SHIFT™ Studio, we go live for 60 minutes of practical, science-backed support.

We unpack the patterns, triggers, and nervous system responses keeping you stuck, and we practice the tools that move you out of reaction and into regulation.

You’ll get:

  • Weekly Live Sessions with guided discussion, nervous system education, and emotional processing tools

  • Access to the Replay Library so you can revisit any session, anytime

  • Session Recaps with key takeaways and scripts to support everyday use

  • Exclusive Access to the SHIFT™ Studio, where all our live labs, courses, and resources live in one space

  • Community connection with others learning emotional regulation in real life, not just theory

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  • Tools that regulate, not repress

  • Insights that turn conflict into clarity

  • Real talk on anger, nervous systems, and repair

  • Early access to new labs and resources

Start your emotional awareness journey with SHIFT™. | Nervous system tools, anger insights, and self-regulation methods designed for real life. | You Don’t Have to Navigate This Alone. | Join a growing community of humans doing the work—together, with curiosity, courage, and compassion. |

This Isn’t Self-Help. It’s Self-Activation.

Start your emotional awareness journey with SHIFT™. | Nervous system tools, anger insights, and self-regulation methods designed for real life. | You Don’t Have to Navigate This Alone. | Join a growing community of humans doing the work—together, with curiosity, courage, and compassion. |

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